Fried ice cream is a delightful dessert that starts with a solidly frozen scoop of ice cream. It’s then enveloped in a coating, typically batter or bread crumbs, and swiftly deep-fried. This process results in a delectable contrast of a warm, crunchy outer layer and the chilly ice cream at its core.
Unlike some other desserts like panna cotta, making fried ice cream can be quite technical and could flop if not well-timed. Because of the difficulty of retaining a strong core of ice cream while frying, most people will opt for the unfried version.
Most ice creams are gluten-free, but can the same be said about fried ice cream? in this article, we will be talking about the composition of fried ice cream, whether it is gluten-free or not, and we will provide you with an easy-to-make recipe that is delicious and gluten-free.
Is fried ice cream really fried?
Yes, fried ice cream is fried as its name implies. To make this dessert, you will need a scoop of ice cream frozen below the regular temperature at which we generally keep ice cream, then a possible coating in egg, rolling it in cookie crumbs, cornflakes, or other preferred crumbs or batter, and then finally, a brief deep-fry.
The extreme freezing temperature will ensure the ice cream doesn’t melt while you deep fry it. In addition to cinnamon and a hint of peppermint; honey, and whipped cream are optionally used.
This delectable dessert has undergone creative reinterpretations in various regions, reflecting local flavors and preferences. From Mexican-style fried ice cream to Asian-inspired versions, these variations add a unique twist to a beloved classic.
Is Fried Ice Cream Gluten Free?
Traditional fried ice cream is not gluten-free, as the scoop of ice cream is coated with a film of batter or breading which most times, contains flour made of wheat. The gluten status depends on the ingredients used and the process of preparation, as a fryer that was used to fry gluten-containing foods could cause cross-contamination if used for the fried ice cream.
However, it is possible to make fried ice cream gluten-free ( as you will find in our recipe shortly), with alternatives like rice flour, or gluten-free breadcrumbs. Some restaurants offer gluten-free options, but there is still a risk of cross-contamination. Be sure to always inquire about the method of preparation, and the ingredients used, to ensure your dietary restriction isn’t violated.
What is fried ice cream made of?
| Ingredient | Gluten Status |
|---|---|
| Ice Cream | Typically gluten-free |
| Breading (such as breadcrumbs) | Depending on the type used, may contain gluten |
| Batter | Contains gluten |
| Oil for Frying | Gluten-free |
| Gluten-Free Coatings (e.g., rice flour) | Typically gluten-free |
| Toppings (varies by recipe) | Check ingredients |
Fried Ice Cream Gluten Free Recipe
Notes
This dessert can be made into numerous flavors and there is no limit to the creativity level you can reach.
Ingredients
- 4 scoops of gluten-free vanilla ice cream
- 2 cups of gluten-free corn flakes, crushed
- 1 cup of shredded coconut (make sure it's gluten-free)
- 2 large eggs
- 1 teaspoon of ground cinnamon
- 1/4 cup of granulated sugar
- 1/4 cup of unsalted butter, melted
- Cooking oil (vegetable or canola) for frying
- Optional toppings: chocolate syrup, honey, whipped cream, and maraschino cherries
Instructions
- Using an ice cream scoop, form four even-sized balls of gluten-free vanilla ice cream. Place them on a parchment paper-lined tray and return them to the freezer for at least 1 hour, or until they are very firm.
- In a food processor, pulse the gluten-free corn flakes until they are finely crushed. Transfer them to a shallow bowl.
- Combine the shredded coconut and ground cinnamon in another shallow bowl.
- Remove the ice cream balls from the freezer. Roll each ball in the crushed corn flakes, pressing the coating onto the ice cream to ensure it sticks.
- Next, roll the coated ice cream ball in the coconut and cinnamon mixture, covering it evenly. You can press the mixture onto the ice cream to create a thicker coating if desired. Place the coated ice cream balls back on the tray and return them to the freezer for at least 30 minutes. This extra freezing time helps the coating set.
- In a bowl, whisk the two large eggs until well beaten.
- Remove the coated ice cream balls from the freezer. One at a time, dip each ball into the beaten eggs, making sure it's thoroughly coated.
- After dipping in the egg, roll the ice cream ball once more in the crushed corn flakes and coconut mixture. Press the coating onto the ice cream to ensure it's fully covered.
- Place the coated ice cream balls back on the tray and return them to the freezer. Freeze for at least 1-2 hours, or until they are very firm.
- Heat about 2 inches of cooking oil in a deep saucepan or deep fryer to 350°F (175°C). Gently lower one coated ice cream ball into the hot oil using a slotted spoon. Fry for about 15-20 seconds, turning it gently to ensure even browning. The goal is to achieve a crispy exterior while keeping the ice cream frozen.
- Remove the fried ice cream ball from the oil and place it on a plate lined with paper towels to drain. Repeat the frying process with the remaining ice cream balls.
- Immediately serve the gluten-free fried ice cream while it's still hot and crispy. Drizzle with chocolate syrup, honey, or any preferred toppings. Optionally, add a dollop of whipped cream and a maraschino cherry.
Nutrition Facts
Fried Ice Cream Gluten Free Recipe
Serves: 4 persons
|
Amount Per Serving: 4 Fried Ice Scoops
|
||
|---|---|---|
| Calories | 400 | |
| % Daily Value* | ||
| Total Fat 30g | 46.2% | |
| Saturated Fat 17 | 85% | |
| Trans Fat | ||
| Cholesterol 100mg | 33.3% | |
| Sodium 150 | 6.3% | |
| Total Carbohydrate | 0 | |
| Dietary Fiber 3g | 12% | |
| Sugars 20g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C | |
| Calcium 5% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
We Are The PIntSized
Another gluten-free dessert you Can try
When it comes to indulging in sweet, creamy desserts, there’s a world of options beyond the beloved fried ice cream, and here is one I love so much:
Panna cotta
Desserts are meant to be fun and enjoyable and provide a cool contrast to the dining experience, and what other creamy treat is going to guarantee that other than the exquisite Italian treat known as Panna Cotta?
With a custard consistency that I so much love, panna cotta tantalizes my taste buds and that of my guests, and there is hardly anyone who tries this dessert at my place that doesn’t heap compliments. Here is a gluten-free recipe you can try.
Final Thoughts
Fried ice cream is a captivating dessert that marries the contrasting textures of a hot, crispy shell and chilled ice cream at its heart. While it’s a treat that lives up to its name by being truly “fried,” its gluten-free status depends on the ingredients and preparation methods employed.
Traditional fried ice cream typically contains gluten due to the coating made from wheat-based flour. The risk of cross-contamination is also a concern, especially when using shared fryers. However, with some culinary creativity and a focus on gluten-free alternatives, you can enjoy this delightful dessert while adhering to your dietary needs.
